How to Tame the Control Freak in You
- DQue Morgan
- Feb 17, 2020
- 1 min read
Updated: Feb 20, 2020
Are you a control freak? I am. The crazy thing is I didn't think I was until recently. I am not a control freak in every aspect of my life, but certain things I need to plan out the smallest details. Then for other things, I am so non- chalant about it one may become concerned. One problem with being a control freak is I tend to want to control things I HAVE NO CONTROL OVER!!! Seriously, things I have no control over can keep me up at night with full panic attacks. Now things I can control once I have come up with a resolution I can sleep great.
Is it possible to tame the control freak in you? Totally possible. I hate when people say just let go. Ummm if it was that easy I would've done that already. I find that redirecting my thoughts work best during decent hours, but at 3 am I have to mediate. Mediation is a great and effective way to let go as much as possible. I would suggest a guided meditation if you are like me and have difficulty focusing during meditation.
Lastly, a few quick helpful things would be yoga, hot shower, and of course a good workout. Controlling things aren't necessarily a bad thing, but it definitely should not be keeping you up at night. Tame the control freak inside of you, and yes let go of what you can't when you can.
Love you girl! Loving this blog. You inspire me and are a beautiful person inside and out. I could really relate to this one. Last year I battled the same thing too often and couldn't relax. I tried this method daily that helped immediately and now I don't do it every night unless needed. I have this little jar and when I am battling something I can't find control over or anything I want clarity on how to handle peacefully I simply write it down, close my eyes, and quickly pray for the current issue keeping me emotionally drained from anxiety or overthinking or often just unclear how to handle. I ask God for an answer and fold it up…
Thank you for you support!!! I support you as well! I loved your blog as well it spoke to me!
Girl! That all caps statement!!! I try to control things outside of my control too! The struggle! Love this!! Keep up the amazing work love! #ISupport 💕😘